Hormones & Happy Hour

Wednesday, January 28

5:30 – 6:30 PM at Byrdie’s Gift Shop

Join us for a fun, relaxed evening all about hormones, whole-body wellness, and feeling your best—with just the right splash of happy hour energy 🥂

This laid-back (but super informative!) hour will be led by Amy Suda, Dermatology Nurse Practitioner, who’s been helping patients optimize their hormones for 5+ years. Amy will break things down in a way that’s easy to understand, judgment-free, and actually relatable.

We’ll chat about things we all feel but don’t always talk about:
✔️low energy, mood swings, brain fog, libido changes, weight struggles, and more—and how hormones can play a role. 
✔️Understand the benefits of bioidentical pellets & other forms of hormone replacement.
✔️ Ask questions in a relaxed, no pressure setting
Come sip, learn, laugh, ask questions, and connect with others who get it.

✨ $20 holds your seat, gets you a swag bag, and can be used toward your next hormone appointment! ✨

RSVP BY TEXT: 701.773.4237 OR CALL 701.379.1040
If you’re 30+ and feeling a little “off”… this night is for you!

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Gal’s Night Out

Wednesday, January 28

This one’s for the GALS! Grab your gal pals and join us in Grafton for a Gal’s Night Out! Shop downtown, then swing by Hormones & Happy Hour from 5:30–6:30 PM at Byrdie’s Gift Shop —then keep on shopping! 🥂🛍️


Shop
Byrdie’s 4-9 (Shopping + Cocktails!)
The Little Kitchen 4-7
Luscious Boutique 4-7
The Silo Boutique 4-7
Skin Rehab 9-6 and Hormone’s & Happy Hour at Byrdie’s 5:30-6:30 (more info below!)